Discover Your Flow:

The Sacred Rhythm Self-Assessment

Every woman has a rhythm that guides her - sometimes we just fall out of tune. Take a quiet moment to reflect and choose the rhythm that feels most out of balance for your right now. I'll send some insights and simple ways to begin restoring it.

What statement feels the most true for you right now?

A. I feel anxious, tired, or ungrounded - I need calm and consistency.

B. I'm craving structure and energy to move forward with purpose - I'm ready to find direction and steady momentum.

C. My body feels heavy or tense - I'm ready to let go and create space for lightness.

D. I've been disconnected from my body's cues - I want to nourish and support myself better.

E. I feel drained and uninspired - I want to reconnect with my inner peace and purpose.

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